breakfast

Homemade Spiced Vegetable Stuffed Flatbread

Whip up these incredibly easy and flavorful spiced vegetable stuffed flatbreads for a quick breakfast or light meal. Using store-bought dough and common pantry spices, this recipe brings a touch of warmth and spice to your table without the fuss, perfect for a busy morning.

Homemade Spiced Vegetable Stuffed Flatbread
Prep time
20 min
Cook time
12 min
Total time
32 min
Servings:
4
persons

Ingredients

  • 14.1 ozStore-bought pizza or flatbread dough
  • 2 countPotatoes, medium
  • 0.5 cupFrozen peas
  • 0.5 countOnion, small
  • 1 teaspoonFresh ginger, grated
  • 1 teaspoonGarlic, minced
  • 0.5 teaspoonCumin powder
  • 0.5 teaspoonCoriander powder
  • 0.3 teaspoonTurmeric powder
  • 0.3 teaspoonRed chili powder (optional)
  • 0.3 teaspoonGaram Masala
  • 0.5 teaspoonSalt
  • 2 tablespoonsVegetable oil
  • 2 tablespoonsFresh cilantro, chopped

Instructions

  1. 1

    Boil the potatoes until tender. Drain, peel, and mash them thoroughly. Add the frozen peas to the hot mashed potatoes to thaw them, then gently mash the peas as well.

    8 min
  2. 2

    Finely dice the onion. In a small pan, heat 1 tablespoon of vegetable oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.

    5 min
  3. 3

    Add the cumin powder, coriander powder, turmeric powder, red chili powder (if using), and garam masala to the pan. Cook for 30 seconds, stirring constantly, to bloom the spices.

    1 min
  4. 4

    Transfer the spiced onion mixture to the mashed potatoes and peas. Add salt and the fresh chopped cilantro. Mix well to combine all ingredients into a flavorful filling. Let the filling cool slightly.

    2 min
  5. 5

    Divide the dough into 4 equal portions. Take one portion and flatten it into a small disc (about 4 inches in diameter). Place a generous spoonful of the vegetable filling in the center.

    2 min
  6. 6

    Carefully gather the edges of the dough around the filling and pinch them together to seal, forming a ball. Gently flatten the ball back into a disc and roll it out carefully to about 6-7 inches in diameter, ensuring the filling remains enclosed.

    3 min
  7. 7

    Heat a non-stick pan or griddle over medium heat. Add a little remaining vegetable oil. Place one flatbread on the hot pan and cook for 2-3 minutes per side, until golden brown spots appear and the flatbread is cooked through. Repeat with the remaining flatbreads.

    12 min
  8. 8

    Serve the Homemade Spiced Vegetable Stuffed Flatbreads warm, perhaps with a side of yogurt or your favorite chutney for dipping.

    1 min

Nutrition

  • 380kcal

    Calories

  • 12g

    Protein

  • 48g

    Carbs

  • 15g

    Fat